Wild Irish Sea Moss

irish sea moss

make sure you start with a good brand. so many benefits for your body.

also consult before you start any regimen.. talk to your doctor or nutritionist or if you go to a natural doctor.


I take on a daily basis first thing in the morning along with other natural herbs before even coffee. I've been doing this for over 5 years. Some herbs you have to take a break on in between and start back up but you have to do your research. Natural medicines can be very strong and just as dangerous as pharmaceutical if not followed properly.


#health #naturevibes #naturalhealing #naturalist #naturalmedicine

 

 

Sea moss is a type of seaweed that has recently become popular as a natural remedy for a variety of conditions. It is high in nutrients, including vitamins A, C, and E, as well as minerals.

 

Sea moss has been shown to have antioxidant and anti-inflammatory properties, making it helpful for treating conditions like arthritis, asthma, and even cancer.

 

Let's get into the benefits

 

1.     It’s heart-healthy

 

Sea moss is rich in magnesium, potassium, and other minerals which help regulate blood pressure and keep the heart functioning properly. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of heart disease.

 

2.     It may promote weight loss

 

Sea moss contains a compound called alginate, which is known to promote weight loss by binding to fat cells and preventing them from being absorbed by the body. Additionally, sea moss is a good source of fiber, which helps to promote satiety and prevent overeating.

 

3.     It’s a good source of iodine

 

Sea moss is a good source of iodine, which helps to keep the thyroid gland functioning properly. Additionally, iodine is important for cognitive function and fertility.

 

4.     It supports gut health

 

Because sea moss contains alginate, it can promote gut health by binding to toxins and bad bacteria in the gut and preventing them from being absorbed by the body. Additionally, sea moss is a good source of fiber, which helps to promote healthy gut bacteria and prevent constipation.

 

5.     It may boost your immunity

 

Sea moss is a good source of vitamins A, C, and E, which are known to boost immunity. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

 

6.     It can build muscle and aid in workout recovery

 

Sea moss is a good source of protein, which is essential for muscle growth and repair. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of muscle soreness and promote recovery after workouts.

 

7.     Promotes Healthy Skin

 

Sea moss is rich in vitamins A, C, and E, which are known to promote healthy skin. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of acne and other skin conditions.

 

8.     Healthier Mouth Wash

 

Sea moss is rich in iodine, which is known to promote oral health. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of gingivitis and other periodontal diseases.

 

9.     Healthier Drink Option

 

Sea moss is a good source of vitamins and minerals, which makes it a healthy drink option. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease.

 

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10.  Improved Bath Time

 

Sea moss is rich in minerals, which can help improve the quality of your bath. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of skin conditions.

 

11.  Expels Mucus from Body

 

Sea moss is rich in iodine, which is known to promote the expulsion of mucus from the body. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

 

12.  Reduces Inflammation

 

Sea moss is rich in vitamins A, C, and E, which are known to reduce inflammation. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of chronic diseases.

 

13.  Cleanses Your Blood

 

Sea moss is rich in vitamins A, C, and E, which are known to cleanse your blood. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

 

14.  Improved Love Life

 

Sea moss is rich in minerals, which can help improve your love life. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of STDs.

 

15.  Better Thyroid Health

 

Sea moss is rich in iodine, which is known to promote better thyroid health. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of thyroid diseases.

 

16.  Relief For Colds and Flu

 

Sea moss is rich in vitamins A, C, and E, which are known to relieve colds and flu. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

 

17.  Increased Energy

 

Sea moss is rich in vitamins and minerals, which can help increase energy levels. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of fatigue.

 

18.  Detoxifies Your Body

 

Sea moss is rich in vitamins and minerals, which can help detoxify your body. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease.

 

19.  Antibacterial Benefits

 

Sea moss is rich in iodine, which is known to have antibacterial benefits. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of infection.

 

20.  Effective for Fighting Prostate Enlargement

 

Sea moss is rich in minerals, which can help fight prostate enlargement. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of prostate cancer.

 

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21.  Prevents Kidney Stones

 

Sea moss is rich in iodine, which is known to prevent kidney stones. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of kidney disease.

 

22.  Reduces the Impact of Radiation Poisoning

 

Sea moss is rich in vitamins and minerals, which can help reduce the impact of radiation poisoning. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of cancer

 

Thank you so much for stopping by and reading today's blog, which I update frequently, weekly menus health and special events.

Have a blessed day!