OCTOBER 7TH WEEKLY MENU!

TWO MENUS EACH WEEK! 

CLEAN EATING AND MY REGULAR MENU! MORE CHOICES FOR YOU! MIX AND MATCH! KEEP SCROLLING! ALSO I WILL BE ADDING A HOMEMADE SOUP EACH WEEK. Did You Know by eating soup once a week it helps cleanse your system? In the old days soup was always on Monday from all the foods that you eat in throughout the week and weekend to give your system that natural break and cleansing to eat a little lighter. 

You now have the power to pick and choose your heart's desire for simple healthy eating.

If you need to stay away from butter( I only use kerrygold)  simply pick olive oils, avocado, coconut or grapeseed

Just like the regular menu all vegetables, carbs and proteins will be organic and farm-raised and hand- selected

Simply pick one protein

Simply pick one vegetable and One Carb but you also have the option of getting double vegetable and no carb or vice versa.

Simply pick your preparation method or you can just pick the items and say Chef's Choice on preparation!

For example.....

" I would like steak kabobs grilled with fresh hummus and steamed asparagus"

or

" I would like to do chicken, steak and turkey this week and you pick the rest and how you want to do it!"

or

" I would like sauteed salmon and baked chicken wings with double vegetable of your choice Chef on both."

or

" I want three different meals with a protein carb and a vegetable and I don't care what you pick Lisa because it's all good"

😁

Cook choices.:

Grilled, Baked, Sauteed steamed, fried low oil saute fry using avocado, grapeseed or coconut oil) sea salt, fresh Cracked Pepper and light seasonings. Seasonings are provided by Top Chef Spice Company spiceology or fresh herbs will be used only.

Salmon, cod, tilapia, haddock, shrimp, scallops or Chef's Choice fish of the day

Grass fed  Strip steak or ribeye steak

Grass-fed 90% or higher ground beef ( hamburgers or cheeseburgers, meatballs)

Grass-fed flank steak

Roast beef au jus

Grass-fed beef kabobs

Chicken kabobs

Chicken breast

Chicken wings

Chicken thighs

Pork Chops

Pork kabobs AKA City Chicken

Pork ribs

Pork tenderloin

Lean ground Turkey

Turkey legs

Turkey breasts



Organic Vegetables and Starches

Choices can be roasted, grilled, sauteed, mashed

Only sea salt, fresh Cracked Pepper and light seasonings.

Baby potatoes

Yam

Sweet potato

Fresh corn

Gluten-free pastas with choice of fresh pomodoro, roasted garlic and olive oil

Mediterranean, Italian or Spanish style : Butter beans , pinto,  garbanzo,  red bean , black beans

Wild Grain mix

Tabouli

Low carb pasta

Whole grain rice mix

Garbanzo bean salad

Hummus

Couscous with fresh herbs

Brown rice, jasmine rice, basmati rice

Ancient Grains

Eggplant

Zucchini

Peas and carrot mix

Bok choy

Rutabaga

Wild green salad mixes

Fresh cucumber salad

Seasonal vegetable medley

Snap peas or snow peas

Cabbage

Asparagus

Radish salad

Cauliflower

Spinach

Green beans

Baby carrots

Squash

Broccoli

Portobello Mushrooms

Collard greens

Kale

Brussels sprout salad

Brussel sprouts

Red green yellow pepper mix

Mushrooms

Roasted root vegetables

 

 REGULAR MENU

Soup of the week!

WHAT THE PHO????

Bone broth beef pho!

One of my favorite soups because of all the goodies that are in this that you put together! Broth is simmered with fresh lemongrass and Ginger with a touch of soy and sesame, and then we have noodles, kimchi, soft poached farm fresh egg, fresh chopped scallions, marinated sirloin tip, fresh lime and fresh cilantro

Clambake! This will stay on the menu through the fall to order whenever you'd like. The cost is $60 per person. You will receive a dozen steamed clams, brothy clam chowder,  cole slaw, corn on the cob, roasted baby potatoes, grilled bratwurst, grilled chicken thigh, roll and butter. ADD A LOBSTER TAIL FOR $10

Organic chicken piccata

Chicken piccata is a classic Italian dish, always served with a silky pan sauce of white wine, butter, and parsley, plus capers. Served with duck fat roasted heirloom potatoes and long beans

Cavatappi alla Norma with Roasted Eggplant and Whipped Ricotta

Alla norma is a style of pasta sauce native to the Italian island of Sicily. Slow-roasted eggplant is folded into a tomato sauce with onion, garlic, and basil. It’s tossed with corkscrew-shaped cavatappi noodles...creamy whipped ricotta is dolloped overtop

Pork tenderloin Wellington

Seasoned pork tenderloin encased in puff pastry and sauteed greens. Served with whipped horseradish sweet potato. Wellington will be par-baked for you to complete at home so you get the crispy outer shell right before serving!

 

Grilled steak plate... dry rub and kerrygold butter marinated then grilled medium-rare so you can finish it at home. Served with baked potato or baked sweet potato and green beans

 

Delivery days are Monday, Tuesday, Wednesday and Thursday. Arrangements must be made for delivery for food will not be left outside . Deliveries are made between 11 a.m. and 3 p.m..

Orders are Due FRIDAY BY NOON 

Each choice $60 which serves up to 3 and you can pick as many menu items as you wish!

Email me your choices and a secured invoice will be sent to you that you can put in your address information. You can also pay by cashapp or venmo.

There is a 25% service fee added to every total. (30%  for anything past  the area of Chagrin Boulevard this includes Medina  /Cleveland)  are given with every delivery with heating instructions  via email or print (sometimes my printer does not cooperate  LOL ) After regular ordering of at least 3 different times a one time yearly $50 fee for containers will apply.

All containers are to be returned each week washed Or charges may occur

There is a one-time yearly fee of $50 for containers that will be charged after you have ordered a few times